My Year of Rest and Relaxation cover

My Year of Rest and Relaxation

Ottessa Moshfegh (2018)

A beautiful, wealthy young woman tries to sleep through an entire year of her life — and the reader can't look away.

EraContemporary
Pages289
Difficulty★★★☆☆ Challenging
AP Appearances2

Why This Book Matters

Published in 2018, the novel became an immediate cultural phenomenon — particularly among millennial and Gen Z readers who recognized in its narrator their own exhaustion with performative wellness, productivity culture, and the demand to be constantly present. It arrived at the peak of the 'self-care' discourse and detonated it: the narrator's sleep project is self-care taken to its logical, absurd, devastating conclusion.

Firsts & Innovations

One of the first post-2008 novels to treat female passivity and withdrawal as philosophically serious rather than pathological

Pioneered a new model of the 'unlikable female narrator' — not merely flawed but actively repellent, yet irresistibly readable

One of the first literary novels to use 9/11 not as subject but as structural device — the event that ruptures the narrative rather than driving it

Cultural Impact

Became a defining text of 'millennial literature' alongside Sally Rooney and Jenny Offill

The phrase 'my year of rest and relaxation' entered cultural shorthand for opting out of capitalist productivity

Sparked widespread debate about the ethics of writing 'unlikable' women — and why we demand likability of female characters

TikTok and BookTok adoption made it one of the most-discussed literary novels of the late 2010s

Influenced a wave of contemporary fiction featuring female narrators who refuse to perform wellness or ambition

Banned & Challenged

Not widely banned, but frequently challenged in university settings for its unflinching depictions of drug use, its protagonist's casual cruelty, and its refusal to moralize about either. Some critics have objected to the 9/11 ending as exploitative — a debate Moshfegh has declined to engage with.